The next table summarizes the running and cycling statistics for the last years.
A few comments on the 2019 statistics.
Running
- Almost the same number of runs as on 2018
 - The total distance is slightly smaller as there is a bit less fun running on the plains...
 - As there were far fewer climbs, the average speed is increased quite a bit
 - The total elevation gain decreased to a bit more than 5/12 of 2018... I spent just 5 months of 2019 in the mountains...
 
Cycling
- Similar number of recorded cycling trips as in 2018. I used a bike more, but the city commuting is not part of this statistic.
 - The distance is less than half of last year, Some of the cycling trips were family style, on my city "Dutch Style" bike.
 - The average speed is also less than in 2018, due to the family rides.
 - The ride elevation is greatly reduced due to the new much flatter area where I currently live...
 - Longest ride is still a respectable 205 km
 
